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Read our tips for cooking healthy foods, particularly vegetarian cooking, vegan cooking, and organic cooking. Live better and cook better.

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Is a vegetarian or vegan diet healthy? Read the research on soy, nuts, fruits, vegetables and other vegetarian foods and decide for yourself.

Western diet link to ADHD, Australian study finds
A new study from Australia shows an association between ADHD and a "Western-style" diet in adolescents. The study examined the dietary patterns of 1800 adolescents from the long-term Raine Study...
Meals as medicine: Anti-obesity effects of soy in rat model of menopause
A diet rich in soy prevents weight gain in post-menopausal female rats, according to new research.

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