Cooking - Veggie Vox™

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Read our tips for cooking healthy foods, particularly vegetarian cooking, vegan cooking, and organic cooking. Live better and cook better.

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Is a vegetarian or vegan diet healthy? Read the research on soy, nuts, fruits, vegetables and other vegetarian foods and decide for yourself.

Mediterranean diet seems to boost aging brain power
A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain power of older people better than advising them to follow a low-fat diet,...
Soy and tomato may be effective in preventing prostate cancer
Tomatoes and soy foods may be more effective in preventing prostate cancer when they are eaten together than when either is eaten alone, said a new study.

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